The Authority on The Mediterranean Diet
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Welcome to Olive Tomato
Home of the Authentic Mediterranean Diet! Join me, Elena Paravantes, MS, RDN, Registered Dietitian Nutritionist, Author who was raised on the Mediterranean Diet. As an experienced nutrition professional I present credible information on the authentic Mediterranean Diet, including recipes, guidance, cooking tips, the latest news and research, and easy ways to incorporate Mediterranean diet to your lifestyle.
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This is the only guide you’ll need to get started on the authentic Mediterranean diet! The Mediterranean Diet Cookbook for Beginners is packed with everything you need to know: guidance, menu plans, lifestyle advice, cooking tips, a comprehensive food list and 100 delicious recipes! And the best part: this is the authentic Mediterranean diet.
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