Greek Spinach and Rice – Spanakorizo

Spanakorizo: A traditional Greek rice and spinach dish that will become a winter comfort food, thanks to its wonderful flavor and texture.

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spanakorizo Greek spinach and rice

Ah the spanakorizo … This dish was a winter staple in our home. My mom would make it once a week, all winter long. She would usually accompany it with a small cheese pie (tiropitaki) or one or two Greek meatballs, and while you may think that as children we would hate it because of the spinach, it actually was a comfort food.

It is soft and creamy, and along with plenty of lemon juice, a bit of olive oil and of course feta, it was delicious (and still is).

What is Spanakorizo

Spanakorizo is such a simple dish as many Greek ones are, but yet delicious and easy to make. Rice is cooked along with spinach in olive oil to a silky, creamy texture. Oh, and did I mention its nutritional value? Spinach full of antioxidants and fiber, the lemon helps with some absorption of the iron in the spinach and the rice is a source of carbohydrates to provide sustenance. The actual recipe has little olive oil during the cooking stage, but adding some olive oil while serving makes it even more delicious and the addition of fat helps with the absorption of antioxidants. Now this recipe makes about 2 main course servings, so basically you are getting ½ pound of vegetables in one sitting. The beauty of the Greek diet… getting your vegetables effortlessly.

The rice

A note about the rice: It is important to use the right type which in this case is medium grain rice. You do not want short grain rice which may end up giving your dish a sticky texture, but not long grain either as you will not have the smooth texture we are looking for in this recipe. As for brown rice, it takes a while longer to cook, it will not have the same texture will not cook to the point of being creamy and as a result you may be overcooking the spinach as well.

*Most traditional Greek recipes require medium grain rice, here in Greece it is called “Carolina” but you may use Arborio if you are unable to find medium grain. From a quick search on Google there are several brands that carry medium grain rice.

Spanakorizo Ingredients

  • Fresh spinach: I recommend using fresh spinach for this recipe to achieve the perfect texture and flavor. Rinse well.
  • Lemon juice: Freshly squeezed from half a lemon, adds some tanginess.
  • Onion or spring onions: Finely chopped onion (or spring onions for a milder taste), this provides a base for the dish.
  • Extra Virgin Olive oil: Make sure it is fresh
  • Dry mint (preferably spearmint): Adds a cool, slightly sweet herbal note.
  • Fresh dill: The light anise-like flavor, gives it an additional depth.
  • Medium-grain rice: This rice becomes creamy and tender when cooked. Make sure you use the right type of rioce (see my note above).

How to Make Spanakorizo

  • First start by adding the spinach to a large pot with the lemon juice and 1 teaspoon olive oil and heat it to wilt. Set aside to drain.
  • In another pot sauté the onion with the rest of the olive oil until soft.
  • Once the onion is soft add add the spinach, dry mint, dill and 2/3 cup warm water and bring to a boil.
  • Add the rice, salt (as needed) and pepper and simmer, covered for about 20 minutes until rice is soft. Add additional warm water as needed.
  • Serve warm or at room temperature with a squeeze of lemon juice and a bit of olive oil and feta.

Insider Tips to Make the Best Authentic Spanakorizo

  1. The most important is to make sure you use medium grain rice. Using short grain will make it too sticky and long-grain well too grainy. And no aromatic rices such as basmati either, they give a completely different flavor and texture.
  2. There is absolutely no garlic in this traditional recipe. I see it often on other sites, but the authentic Greek recipe does not contain garlic.
  3. There is no butter in this recipe. This traditional recipe is consumed during lent and animal products are prohibited, therefore it is meant to be vegan, so no butter.
  4. Make sure you cook the spinach with the rice so that the flavors meld together. It’s not just rice and spinach mixed together.

Serve it with

This can be enjoyed plain (without feta) for a vegan dish or with feta. And this is considered a main course, but you may serve it as a side dish. It goes well with fish or beef patties (biftekia). Or you can serve it with tiropita (cheese pie) like my mom does!

Storage

You can store spanakorizo covered in the refrigerator for 2-3 days.

You may also like these recipes

Greek cuisine has numerous delicious rice-vegetable combo recipes. Check out some of my favorites:
Greek Leeks and Rice – Prasorizo
Greek Cabbage with Rice – Lahanorizo
One-Pot Greek Zucchini Rice

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Greek Spinach and Rice – Spanakokorizo

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Spanakorizo: A traditional Greek rice and spinach dish that will become a winter staple, thanks to its flavor.
Course: Entree, Side Dish
Cuisine: Greek, Mediterranean, Vegan
Keyword: Spanakorizo Greek Spinach Rice
Servings: 2 Main Course servings or 4 sides
Calories: 350kcal
Author: Elena Paravantes, MS, RD
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Ingredients

  • 1 pound (450 g) fresh spinach rinsed
  • Juice of half lemon
  • 1 onion chopped or 2-3 spring onions chopped
  • 2 ½ tablespoons olive oil plus more for drizzling
  • I teaspoon dry mint (preferably spearmint)
  • 1-2 tablespoons chopped dill
  • 2/3 cups water
  • 1/3 cup (60 g) medium grain rice
  • Salt/Pepper
  • 1 tablespoon tomato paste optional

Instructions

  • In a large pot wilt the spinach with the lemon juice and 1 teaspoon olive oil. Set aside to drain.
  • In another pot sauté the onion with the rest of the olive oil until soft.
  • Add the spinach, dry mint, dill and 2/3 cup warm water and bring to a boil.
  • Add the rice, salt (as needed) and pepper and simmer, covered for about 20 minutes until rice is soft. Add additional warm water as needed.
  • Serve warm or at room temperature with a squeeze of lemon juice and a bit of olive oil and feta.

Notes

You may add the tomato paste in step 4.
Nutrition Facts
Greek Spinach and Rice – Spanakokorizo
Amount per Serving
Calories
350
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.

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Greek Spinach and Rice Spanakorizo

Image by Elena Paravantes © All Rights Reserved

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158 Comments

  1. Thank you, thank you thank you! This is the best recipe I have found, it is so good and very close to my yiayias!5 stars

  2. I am making this for the second time today as the first time round it was so delicious! Thank you so much, Elena. Today I am adding a whole bunch of mint leaves. Also, I only now discovered the function where I can type in the number of servings – and then have the ingredients adapted. So helpful!

  3. I love love love your cookbook. I’m making one or two recipes a week, and I just made this one. It’s perfect!5 stars

  4. Just made this and came out delicious and is very comforting. I recommend always using the tomato paste bc that’s how my yia ya made it .5 stars

  5. Made this tonight for the first time and I was very pleased with the results. Worked well as a side dish with salmon. Will definitely make this again.5 stars

  6. Love your site! It is helping me add so many more veggies to my diet!

    I’ve made this recipe a few times now and it never has nearly the spinach-to-rice ratio you have in your picture. It’s WAY more spinach with just a little rice. That’s not a bad thing but I’m wondering if I’m doing it right. Maybe I’m not wilting the spinach enough? It’s arborio rice; is that the issue?

    Thank you!5 stars

  7. This was delicious. I will be making it again!
    The only issue I had was that the rice was not quite done. Close but a few grains had a wee bit of crunch.
    I saw in answer to another comment that it should be covered while the rice is cooking. Yes? I did stir it occasionally to make sure all the grains got submerged at times. I was afraid to add too much water and make it too soupy. Any more details you can give about this step?
    Thanks!!5 stars

    1. Thanks Jean! Yes, it should be covered ( I just added that to the instructions). Regarding the rice, when l make, I’ll taste the rice, if not done I’ll add 1-2 tablespoons at a time of hot water and continue simmering until the rice is done.

  8. I love this dish, and thank you for sharing. Have you ever tried cooking any of these rice and vegetable dishes in a slow cooker? If so, how long would it take and what setting would you use?