A complete guide for stocking your pantry with these Mediterranean staples

You never know when you will be in a situation where you can’t go out shopping. It’s times like these that I am reminded of the importance of having non-perishable food items on hand for meals I can make even if  there is nothing in the refrigerator. By non-perishable I don’t mean potato chips and boxes of macaroni and cheese, but staples that traditionally are part of the Mediterranean diet.

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