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3 Ingredient Light Chocolate Mousse Made with Greek Yogurt
An easy and lighter 3 -ingredient chocolate mousse made with Greek yogurt.
Course Dessert
Cuisine Mediterranean
Keyword Chocolate, Mousse, Yogurt
Prep Time 10 minutes minutes
Chilling Time 3 hours hours
Total Time 3 hours hours 10 minutes minutes
Servings 4 small dessert cups (3-4 ounces)
Author Elena Paravantes, MS, RD
- 7 ounces dark chocolate 200 grams
- 2/3 cup whole milk 160 grams
- 3 ounces low fat Greek yogurt 160 grams
Take out milk and yogurt from the refrigerator.
Melt chocolate in a double boiler. Be careful not to overheat.
Whip milk with yogurt until it becomes frothy.
Add chocolate gradually to yogurt-milk mixture and blend quickly. You should have a uniform color.
Empty in small glasses or bowls (it will be a bit liquidy) and keep in refrigerator for at least 3 hours before serving.