Warm Bulgur Wheat with Vegetables
Servings 4 sides
Ingredients
- 1 ½ tablespoon olive oil
- 1 large onion chopped
- 1 red bell pepper chopped
- 1 cup uncooked bulgur wheat rinsed
- 2 cups vegetable broth or water
- ¼ cup tomato sauce
- Salt/pepper as needed
Instructions
- In a medium pot heat the olive oil.
- Add the onion and pepper and sauté until soft.
- Add the bulgur wheat and sauté for a minute, stirring constantly
- Add the broth and the tomato sauce.
- Simmer for about 20 minutes. If fluids absorbed earlier, add hot water as needed.
- If you use commercial vegetable broth that includes salt –do not add additional salt.
- Fluff with a fork and serve with freshly ground pepper.